A LIFE LESS PLASTIC
The hearty and humble potato is a staple for many, especially around the holidays. But beyond being a workhorse in the kitchen, they are a great source of potassium, more so than bananas, making them a delicious and nutritious side...
Continue reading
Most people look to outside factors like stress and environment when they experience sleepless nights, but there’s one important, internal place you should consider as the cause: Your gut microbiome. Here are five ways your gut health affects your sleep.
Continue reading
Did you know that Seagrass is 35 times more efficient at storing carbon than a rainforest? 🤯 Our Seagrass snack bag helps protect our planet and our oceans! Learn more.
Continue reading
You have healthy-living goals, and you work hard to keep up your good habits. You work out, you eat well, you try to get enough sleep. But even the most dedicated among us have stretches where life gets in the...
Continue reading