7 Signs You’re Sleep Deprived (and How to Fix It)
Our busy lives have made it way too normal to skimp on sleep. In fact, some of us even brag about how little sleep we get. There’s no time to sleep! There’s too much to do! But we accept a shortage of sleep at our own peril. Read on to find out why sleep matters, signs you might be suffering from sleep deprivation, and how to fix it.