LUNCHSKINS LIFE

Shannon Peters
How to Have Mac and Cheese and Still Feel Amazing!

How to Have Mac and Cheese and Still Feel Amazing!

Mac and cheese: The ultimate comfort food. If we were playing Family Feud right now, and the clue was “comfort foods,” mac and cheese would absolutely be in the top 3, probably no. 1. Read more.

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Shannon Peters
Red Velvet Pancakes for Your Valentine

Red Velvet Pancakes for Your Valentine

This Valentine’s Day, treat that special someone to my makeover of Tidy Mom’s decadent Red Velvet Pancakes with Sweet Cream Cheese Topping on the Recipe Girl website. As always, I’ve swapped in better-for-you ingredients to boost the recipe’s deliciousness, eliminate pesticides and other toxins and infuse your body with nutrients. Enjoy!

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Shannon Peters
How to (Realistically) Reduce Sugar Every Day

How to (Realistically) Reduce Sugar Every Day

There are so many different approaches to food these days, and everyone seems convinced that theirs is the best. Keto, vegan, vegetarian, paleo—ask anyone who loves their eating style and they’ll happily evangelize to you about why it’s the only right way.

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Shannon Peters
5 Tips for Staying Healthy This Winter

5 Tips for Staying Healthy This Winter

What to eat, drink, and do for cold-weather wellness. 

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