LUNCHSKINS LIFE

Shannon Peters

5 Awesome Meat-Free Grilling Recipes

5 Awesome Meat-Free Grilling Recipes

We love a smoky grilled piece of meat, fish or chicken as much as anyone, but vegetables enjoy just as prominent a place on our grates. Whether you’re a full-time vegetarian or just looking for summer grilling inspiration, here are some tasty and healthy dishes to light your fire. Read more. 

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Shannon Peters

The Secret to Fighting Stress, Boosting Immunity and More

The Secret to Fighting Stress, Boosting Immunity and More

You eat clean, you work out, you sleep (well, maybe you’re still working on this one…), meditate, take your vitamins—but no matter how healthy your habits, do you sometimes still feel rundown, stressed out, brain foggy? Read more.

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Shannon Peters

10 Save-The-Day Hacks to Ease Stress

10 Save-The-Day Hacks to Ease Stress

Whether your hot water heater is on the fritz or you hit every red light on the way into work, sometimes it’s the small things that end up ruining the day. But don’t let unexpected bummers bring you down. Fight off frustrations with these easy stress-reducing rescue tips. Read more.   

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Shannon Peters

How to Be a Meal-Prep Ninja

How to Be a Meal-Prep Ninja

Meal prep. Just those two words together sound intimidating, don’t they? Read more. 

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